This Friday, I literally left my treatment room and noticed Rhea stretching on the Cadillac, which gave me the idea to quickly advise why or rather how the “Fuzzies” are used in the studio.

Our teachers constantly workout and practice what they preach, Martine takes on the stability chair and the Cadillac.

Friday is getting ready for moving and that's exactly what the boss is doing.

Just finished in the Pilates studio with Martine, instructing me on a very simple exercise and yet so very effective.